Catkit260's Journal, 21 February 2010

good job. keep up the good work!!!
271.0 lb Lost so far: 12.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2010:
1844 kcal Fat: 72.30g | Prot: 82.74g | Carb: 221.34g.   Breakfast: Buttermilk Pancake Mix, Shedd's Spread plus Calcium and Vitamins, Fried Egg, Orange Juice. Lunch: Orange Juice, Ciabatta Bello. Dinner: 14" Large Cheese Thin'N Crispy Pizza. more...
3312 kcal Activities & Exercise: Shopping - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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