Catkit260's Journal, 10 May 2010

248.5 lb Lost so far: 34.5 lb.    Still to go: 68.5 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 20.64g | Prot: 68.15g | Carb: 198.80g.   Breakfast: Special K Red Berries Cereal, Lactose Free Vanilla Soy Milk. Lunch: Thin Crust Cheese Pizza, Extra Lean Ground Turkey, Grated Romano Parmesan Cheese, Original Style Traditional Spaghetti Sauce, Bell Peppers, Onions, Mushrooms. Dinner: Red Onions, Bell Peppers, Grated Romano Parmesan Cheese, Boneless Skinless Chicken Breasts, Red Potatoes (Flesh and Skin). Snacks/Other: Light String Cheese, Fruit Snacks Variety Pack, 100% Real Fruit Strip, Fiber One Chewy Bars - Oats & Chocolate. more...

3539 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 5 hours. more...