Catkit260's Journal, 27 February 2010

such a good job! keep it going

268.5 lb Lost so far: 14.5 lb.    Still to go: 88.5 lb.    Diet followed reasonably well.

---

1381 kcal

Fat: 53.85g | Prot: 80.50g | Carb: 152.39g.   Breakfast: Egg, Shedd's Spread plus Calcium and Vitamins, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Lunch: Orange Juice, Reduced Sugar Concord Grape Jelly, Creamy Peanut Butter, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Dinner: Orange Juice, Brown Gravy (Dry), Grilled Tilapia, Potato Buds (Made with out Butter). Snacks/Other: Light Garlic & Herb Cheese Wedges. more...

3086 kcal

Activities & Exercise: Shopping - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...