Weigh In record (no journal entry) for 06 June 2018
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92.6 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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693 kcal
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Fat: 27.15g | Prot: 14.24g | Carb: 83.53g.
Breakfast: Havermout Brood. Lunch: Bruine Boterham, Vegetarische Groentensoep (Bereid met Water). Dinner: Mora Kipcorn, Frieten. Snacks/Other: Lotus Speculaas, Cava, Bounty Bounty. more...
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losing 3.1 lb a week
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