Weigh In record (no journal entry) for 06 June 2018
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194.0 lb
Lost so far: 0.7 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2018:
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406 kcal
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Fat: 17.97g | Prot: 50.25g | Carb: 0.63g.
Breakfast: Caffè. Lunch: Waitrose Cod Fillet, Tesco Everyday Value Eggs, Pecorino, Tesco Organic Smoked Salmon. more...
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gaining 9.3 lb a week
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aldoricci's weight history
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