Weigh In record (no journal entry) for 25 July 2012
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280.2 lb
Lost so far: 0 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1040 kcal
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Fat: 47.08g | Prot: 79.09g | Carb: 71.45g.
Breakfast: Galleta María Dorada Complet, Leche (sin Grasa). Lunch: Patatas Cocidas, Ternera, Aceite de Oliva, Huevo, Pan Blanco. more...
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losing 13.9 lb a week
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