Weigh In record (no journal entry) for 06 June 2018
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117.1 lb
Lost so far: 0.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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1427 kcal
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Fat: 91.69g | Prot: 90.17g | Carb: 69.59g.
Breakfast: Mandorle, Noci, Bulk Powders Crunchy Roasted Peanut Butter, Carne di Petto di Tacchino, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Saclà Olive Verdi Snocciolate, Aia Albume d'uovo Pastorizzato. Lunch: Cetriolo (senza Buccia), Delizie del Sole Farro Perlato. more...
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losing 4.6 lb a week
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