fastestskier's Journal, 05 June 2018

228.0 lb Lost so far: 14.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1551 kcal

Fat: 76.59g | Prot: 121.71g | Carb: 104.72g.   Breakfast: Sunrise Farms Chicken Breast Burgers. Lunch: Wildly Delicious Peri Peri Chilli & Garlic Grilling Sauce, Sunrise Farms Chicken Breast Burgers. Dinner: Starbucks Double Chocolate Brownie, Sunrise Farms Chicken Breast Burgers. Snacks/Other: Spinach, Onions, Garlic, Avocados. more...

3442 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...