amy1021's Journal, 06 June 2018

33
139.3 lb Lost so far: 2.9 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2018:
1857 kcal Fat: 66.10g | Prot: 61.45g | Carb: 250.87g.   Breakfast: 香蒜醬, 好市多 貝果. Lunch: 披薩, MOS 寶島水果冰茶, 藍莓鬆餅. Dinner: 原味法式薄饼, 炸魷魚. more...
602 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...
gaining 1.5 lb a week

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