Busduy's Journal, 08 May 2018

Weigh In record (no journal entry) for 08 May 2018
204.1 lb Lost so far: 0 lb.    Still to go: 82.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2018:
1909 kcal Fat: 99.81g | Prot: 45.49g | Carb: 218.36g.   Breakfast: Koska Süzme Çiçek Balı, Patates (Kabuksuz, Tuzsuz, Haşlanmış), Poğaça. Lunch: İrmik Helvası, Cacık, Biber Dolması, Arabaşı. Dinner: Tahin Helvası, Cacık, Karışık Kızartma, Şehriye Çorbası. Snacks/Other: Şekersiz Çay. more...

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