Weigh In record (no journal entry) for 05 June 2018
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183.8 lb
Lost so far: 64.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1224 kcal
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Fat: 47.89g | Prot: 75.32g | Carb: 122.70g.
Breakfast: Coffee with Skim Milk, Trader Joe's Cranberry Walnut Bread, Publix Extra Large Eggs. Lunch: Tsunami Pickled Ginger, Hass Avocado, Tuna Sashimi, Salmon Sashimi, Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo. Dinner: Publix Colby Jack Cheese, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa, Watermelon. Snacks/Other: Watermelon. more...
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gaining 1.4 lb a week
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tess taylorbunnag's weight history
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