Manamo's Journal, 14 May 2010

Its a pound... and I'm thankful for that one pound... and one of these weeks I'm going to jump on the scale and its going to tell me the number I want to see...
One day....

189.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1975 kcal

Fat: 93.76g | Prot: 75.05g | Carb: 215.46g.   Breakfast: Pre-Lightened Presweetened Coffee with Sugar. Lunch: Rice Cakes - Savoury Tomato & Basil. Dinner: Diet Coke, French Fries (Small), Cheeseburger, Big Mac. Snacks/Other: Brownie, Gummi Bears, Cheddar Cheese, Cheerios. more...

2358 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...