Weigh In record (no journal entry) for 05 June 2018
|
157.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 June 2018:
|
1023 kcal
|
Fat: 40.75g | Prot: 88.00g | Carb: 84.00g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Tanimura & Antle Romaine Lettuce, Cathys Tuna Salad. Dinner: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Isagenix Ionix Supreme - Natural Fruit (Liquid), Ritz Crackers - Fresh Stack. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|