Weigh In record (no journal entry) for 05 June 2018
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141.0 lb
Lost so far: 13.4 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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496 kcal
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Fat: 9.95g | Prot: 52.82g | Carb: 57.44g.
Breakfast: Strawberries. Lunch: Walmart 93% Lean Burger, Cabbage. Dinner: Chicken Breast Meat (Broilers or Fryers), Cucumber (with Peel). Snacks/Other: Honeycrisp Apples, Alessi Thin Breadsticks, Ice Chips Candy Ice Chips Candy. more...
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gaining 4.2 lb a week
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hardestyal's weight history
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