Weigh In record (no journal entry) for 05 June 2018
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195.2 lb
Lost so far: 54.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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990 kcal
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Fat: 46.00g | Prot: 53.00g | Carb: 99.00g.
Breakfast: Calavo Avocado. Dinner: Subway Chipotle Southwest Sauce, Subway Provolone Cheese, Subway 6" Turkey Breast & Black Forest Ham. more...
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losing 7.0 lb a week
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