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skylar peven
Journal
24 Jul 12
skylar peven's Journal, 24 July 2012
skylar peven's Profile
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Weigh In record (no journal entry) for 24 July 2012
199.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 July 2012:
1728 kcal
Fat: 62.85g | Prot: 45.45g | Carb: 248.34g.
Breakfast:
milk, honey o's cereal.
Lunch:
club crackers, rye krisp, smoked salmon dip, Original Cream Cheese.
Dinner:
hamburger, Hamburger (Single Patty).
Snacks/Other:
santa cruz lemon, dried plums, apple.
more...
2235 kcal
Activities & Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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