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87 OFF
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209.0 lb
Lost so far: 8.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2069 kcal
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Fat: 35.00g | Prot: 249.07g | Carb: 214.78g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 540プロテイン, カークランドプロテインバー, バナナ, 鶏胸肉(皮なし), 白米 （調理済み）, ゆで卵, 540プロテイン, バナナ. more...
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losing 1.5 lb a week
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