Weigh In record (no journal entry) for 05 June 2018
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213.5 lb
Lost so far: 7.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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302 kcal
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Fat: 16.55g | Prot: 16.28g | Carb: 24.09g.
Breakfast: Eggo Bacon, Egg & Cheese Breakfast Sandwich, Great Value Half & Half, Coffee. Snacks/Other: Laughing Cow Mini Babybel Light Cheese. more...
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losing 10.5 lb a week
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