Weigh In record (no journal entry) for 05 June 2018
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202.6 lb
Lost so far: 37.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1604 kcal
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Fat: 142.50g | Prot: 61.32g | Carb: 23.91g.
Breakfast: Bulletproof Coffee. Lunch: Burger King Buffalo Dipping Sauce, Burger King Double Whopper with Cheese (No Bun). Dinner: Olive Oil, Lettuce Salad with Assorted Vegetables, Mozzarella Cheese (Whole Milk), Boca Original Vegan Veggie Burgers. Snacks/Other: Kroger Heavy Whipping Cream. more...
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losing 11.2 lb a week
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