Weigh In record (no journal entry) for 05 June 2018
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202.6 lb
Lost so far: 20.9 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1452 kcal
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Fat: 51.50g | Prot: 176.41g | Carb: 67.78g.
Breakfast: Tortillas Mexicanas (25g), Huevo Revuelto, Jamón de Pavo. Lunch: Lechuga, Tomates, Sopa de Pollo, Pechuga de Pollo. Dinner: Brócoli, Pechuga de Pollo. Snacks/Other: Omega 3, Cereal Fibra, Prostar 100% Whey Protein, Yoghurt Batido Light. more...
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gaining 0.4 lb a week
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