|
早 地瓜一小條 飯糰半個 厚燒餅半個拿鐵
午 牛肉麵 水餃四個 珍珠奶茶一杯
晚 四果冰
💩🏃🏻♀️
|
102.7 lb
Lost so far: 1.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
1219 kcal
|
Fat: 32.23g | Prot: 48.47g | Carb: 185.97g.
Breakfast: 星巴克 (Starbucks) 拿鐵大杯, 飯糰, 燒餅, 番薯/地瓜. Lunch: 牛肉麵, 水餃. Dinner: 冰乳酪. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|