|
早 炒麵 拿鐵
午 饅頭夾蛋
晚 餅乾 四果冰
💩🏃🏻♀️
|
103.2 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
1011 kcal
|
Fat: 20.40g | Prot: 45.69g | Carb: 164.72g.
Breakfast: 拿鐵咖啡, 炒麵. Lunch: 雞蛋, 黑糖饅頭. Dinner: 冰乳酪. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b023953's weight history
|