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Going out for lunch today was a complete bummer and not one I plan to do again. It took an hour for the food to come and I was so hungry I had 2 pieces of bread. The rest of what I ate was fine and I ate a very small breakfast of 150 cals, worked out really hard for an hour and 10 minutes, so I hope all is well. But that was frustrating. We r going out tonite, and I will be careful. I am going for 130 when we go to the beach. I don't think I can do more than that with company the next 2 weekends.
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132.3 lb
Lost so far: 0.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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