Weigh In record (no journal entry) for 05 June 2018
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129.0 lb
Lost so far: 15.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1438 kcal
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Fat: 61.50g | Prot: 78.89g | Carb: 143.85g.
Breakfast: Кофе, Домик в деревне Молоко 2,5%, Авокадо, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Медовик. Dinner: Мираторг Куриное Филе Грудки. Snacks/Other: Кофе, Домик в деревне Молоко 2,5%, Alti Сыр Бри, Петровский Пастила Белевская Диетическая. more...
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losing 12.3 lb a week
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