Weigh In record (no journal entry) for 14 May 2010
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240.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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3780 kcal
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Fat: 162.36g | Prot: 92.35g | Carb: 509.38g.
Breakfast: Oil Popped White Popcorn, Curly Fries (Medium), banquet, Turkey Bacon, Classic 100% Whole Wheat Bread. Dinner: Loaded Potato Bites (Regular), Cool Ranch Sour Cream Dipping Sauce, Regular Roast Beef Sandwich. Snacks/Other: Coca-Cola Classic Soda, Sweet Tea (Large), Hamburger. more...
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losing 14.0 lb a week
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