DragonChaser's Journal, 24 July 2012

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Weigh In record (no journal entry) for 24 July 2012

282.0 lb Lost so far: 0 lb. Still to go: 102.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 July 2012:

2048 kcal

Fat: 79.89g | Prot: 83.72g | Carb: 266.46g. Breakfast: milk, Shredded Wheat. Lunch: Panera Bread French Onion, Panera Bread sandwich, Panera Bread cookie. Dinner: pasta. Snacks/Other: margarine, toast. more...

3116 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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DragonChaser's Journal, 24 July 2012

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