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f25'1w56'1 m36'0
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124.6 lb
Lost so far: 6.8 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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788 kcal
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Fat: 58.14g | Prot: 28.84g | Carb: 44.59g.
Breakfast: Rodzynki, Brokuły, Jajko Sadzone, Pestki Dyni, Cebule, Czosnek, Masło. Lunch: Provitus Kapusta Zasmażana Babcina. Snacks/Other: Czarne Oliwki, Pomidory Koktajlowe, Migdały, Bluedino Camembert. more...
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gaining 2.1 lb a week
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