Weigh In record (no journal entry) for 05 June 2018
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93.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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654 kcal
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Fat: 18.55g | Prot: 34.42g | Carb: 91.15g.
Breakfast: Havermout Brood. Lunch: LU Cent Wafers (4,5g), Nutella Choco, Aldi Sandwich. Dinner: Bereide Champignons, Lidl Varkenshaasje, Aardappelpuree, Knorr Witte Saus, Broccoli. Snacks/Other: Tiramisu, Schenkstroop, Everyday Magere Melk. more...
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gaining 1.5 lb a week
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