Weigh In record (no journal entry) for 05 June 2018
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186.5 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1506 kcal
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Fat: 42.09g | Prot: 86.50g | Carb: 200.98g.
Breakfast: Banaan, Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Perziken, Galia Meloen, Tartaarsaus, Heilbot, Gerookte Zalm, Groentemix, Groentensoep, Peren. Dinner: Delhaize Vol-Au-Vent Bio, Witte Rijst. Snacks/Other: Côte d'Or Melkchocolade (25g). more...
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losing 1.5 lb a week
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