Weigh In record (no journal entry) for 24 July 2012
|
150.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
1119 kcal
|
Fat: 23.60g | Prot: 42.83g | Carb: 204.74g.
Breakfast: Apples, life cereal, Low Fat Milk. Lunch: Cashew Cranberry Almond Blend, 90 Calorie Cereal Bar - Strawberry, Natural Almonds 100 Calorie Pack, Light Italian-Style Vegetable Soup. Dinner: Boil -in-Bag Enriched Long Grain White Rice, Light Red Kidney Beans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riddick187's weight history
|