Weigh In record (no journal entry) for 05 June 2018
|
259.9 lb
Lost so far: 99.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2018:
|
1123 kcal
|
Fat: 41.93g | Prot: 124.58g | Carb: 60.85g.
Breakfast: Biotech USA Casein pro Erdbeere, Flohsamenschalen, Ja! Haferflocken, Arla Skyr Natur, Wasser, Kaffee (Gemahlen). Lunch: Billa Grüne Spargelspitzen, Schärdinger Landfrischkäse Schnittlauch, Ei. Dinner: Biotech USA Casein pro Erdbeere. Snacks/Other: Alnatura Mandeln, Alnatura Mandeln, Heidelbeeren. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wuschal's weight history
|