Weigh In record (no journal entry) for 24 July 2012
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132.0 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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968 kcal
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Fat: 21.19g | Prot: 22.42g | Carb: 174.82g.
Breakfast: grape juice, pretzel sticks kroger, banana bread, reduced fat wheat thins, low sodium bacon kroger, oreo cookie, lean cuisine alfredo. Lunch: yoplait yogurt strawberry banana, skim milk, frozen blueberries, frozen strawberries, banana. more...
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losing 0.9 lb a week
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des1982's weight history
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