jadelenroot's Journal, 24 July 2012

11 weeks postpartum- 3 weeks of calorie counting

165.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 61.03g | Prot: 82.48g | Carb: 248.25g.   Breakfast: Small Curd Cottage Cheese, Organic Unsweetened Apple Sauce, Coffee, Granulated Sugar , Non Dairy Creamer. Lunch: Tortilla Corn Chips, Shrimp Burrito. Dinner: Turkey Corn Dogs. Snacks/Other: All Stars Thirst Quencher Frost Glacier Freeze Beverage, Original Water Cracker, Medium Cheddar Cheese Sliced. more...

2140 kcal

Activities & Exercise: Exercise machine (slow) - 48 minutes, Sleeping - 8 hours, Resting - 15 hours and 12 minutes. more...