Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
osher
Journal
14 May 10
osher's Journal, 14 May 2010
osher's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2010
377.0 lb
Lost so far:
50.8 lb
.
Still to go:
177.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2010:
3223 kcal
Fat: 180.39g | Prot: 246.79g | Carb: 142.31g.
Breakfast:
corned beef.
Lunch:
ham, corned beef.
Dinner:
apples, Chicken Pot Pie Entree (Frozen), mackerel.
more...
5174 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 7 hours, Standing - 1 hour and 15 minutes, Driving - 1 hour, Resting - 7 hours and 35 minutes, Sleeping - 7 hours.
more...
gaining 14.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
osher's weight history
view complete history