saceylacey's Journal, 04 June 2018

316.0 lb Lost so far: 50.0 lb.    Still to go: 166.0 lb.    Diet followed reasonably well.

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886 kcal

Fat: 28.86g | Prot: 57.54g | Carb: 97.13g.   Breakfast: Kool-Aid on The Go, Ice Mountain 100% Natural Spring Water (16.9 oz), Jack in the Box Bacon Cheddar Fries, Jack in the Box Sourdough Jack. Lunch: Ice Mountain 100% Natural Spring Water (16.9 oz), Kool-Aid on The Go, Shamrock Farms Rockin' Refuel Muscle Builder. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Wetzel's Pretzels Pretzel Bites. more...

3883 kcal

Activities & Exercise: Shopping - 1 hour, Cooking - 30 minutes, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...