Actually got a real weight and was ~10lb heavier than I thought.
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274.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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1566 kcal
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Fat: 55.52g | Prot: 98.22g | Carb: 177.90g.
Breakfast: strawberry, yogurt, yogurt. Lunch: Baked Doritos, Sharp Chedder Cheese, Hot Dog Bun Great Value, Johnsonville Italian. Dinner: Margarita Grilled Chicken. Snacks/Other: Light Low Moisture Part-Skim Mozzarella String Cheese, carrot, banana, Peach. more...
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3343 kcal
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Activities & Exercise:
Housework - 30 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 238.0 lb a week
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One Can Short of a Six Pack's weight history
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