|
Over indulged
|
162.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 June 2018:
|
1953 kcal
|
Fat: 100.77g | Prot: 134.99g | Carb: 131.16g.
Breakfast: Watermelon , Cooked Egg White. Lunch: Great Value Tilapia Fillets, Simply Enjoy Grilled Zucchini, Fresh & Easy Yellow Squash, Goya Extra Virgin Olive Oil, Avocados . Dinner: Broccoli , Uncle Ben's Brown & Wild Rice, Goya Extra Virgin Olive Oil, Kraft Natural Finely Shredded Mexican Style Four Cheese, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Great Value Cheese Rising Crust Pizza, Gatorade Fuel Bar, Keebler Coconut Dreams Cookies. more...
|
gaining 8.8 lb a week
|
 Comments
Haven't we all at one point or another. I drank my lunch on Saturday =:^o Today is another day.
04 Jun 18 by member: SoCalPam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
samdsanchez's weight history
|