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Too many bdays this month, today I am going back at it!!
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120.6 lb
Lost so far: 10.4 lb.
Still to go: 10.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2018:
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1331 kcal
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Fat: 107.33g | Prot: 80.19g | Carb: 19.23g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Now Sports MCT Oil, Starbucks Nitro Cold Brew (Tall). Lunch: Blue Bonnet Butter, Great Value Tilapia Fillets, Cauliflower. Dinner: Dole Romaine Lettuce, American Heritage Fancy Mexican Style Shredded Cheese, Ground Beef (80% Lean / 20% Fat), Friendly Farms Sour Cream. Snacks/Other: Fat Bomb, Happy Farms Spirals String Cheese, Coffee. more...
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gaining 0.9 lb a week
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