Faradee's Journal, 04 June 2018

Vasten

114.9 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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128 kcal

Fat: 7.59g | Prot: 4.00g | Carb: 10.22g.   Breakfast: Senseo Dark Roast. Dinner: Unox Biologische Broccolisoep. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 8 hours. more...