Weigh In record (no journal entry) for 04 June 2018
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216.1 lb
Lost so far: 3.3 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1041 kcal
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Fat: 23.97g | Prot: 65.26g | Carb: 146.11g.
Breakfast: Amul Taaza Milk, Oatmeal. Lunch: Sabji, Roti. Dinner: Amul Taaza Milk, Almonds, Incredio Meal Replacement. Snacks/Other: Egg White. more...
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gaining 2.2 lb a week
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Jitendra Baria's weight history
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