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sunnykate
Journal
04 Jun 18
sunnykate's Journal, 04 June 2018
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Weigh In record (no journal entry) for 04 June 2018
128.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 04 June 2018:
2561 kcal
Fat: 101.44g | Prot: 71.68g | Carb: 212.62g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Back to Nature Organic Stoneground Wheat Crackers, Almond Butter.
Lunch:
Cuban Sandwich with Spread (Sandwich Cubano), Carrot Cake with Icing.
Dinner:
Pistachio Nuts, Hummus, 365 Sea Salt Pita Chips, Sauvignon Blanc Wine.
more...
1421 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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