Melanie.Smitj's Journal, 04 June 2018

staying the same😟

226.2 lb Lost so far: 8.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 June 2018:

290 kcal

Fat: 6.00g | Prot: 12.00g | Carb: 46.00g. Snacks/Other: Smart Ones Classic Favorites Chicken Enchiladas Suiza. more...

331 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Samsung Health - 23 hours. more...

steady weight

Comments

melanie , paciencia a veces pasa que el peso se estanca pero a la larga vas a lograrlo probaste con la dieta liquida de Joe Cross ? saludos

04 Jun 18 by member: santilola


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Melanie.Smitj's weight history