momofangelina's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
162.6 lb Lost so far: 2.7 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
871 kcal Fat: 26.30g | Prot: 29.14g | Carb: 135.38g.   Breakfast: semi sweet morsels, instant cream of wheat, Coffee (made from Ground), Non-dairy Creamer, banana. Lunch: raw sunflower seeds, raw pumpkin seeds, brown rice cakes, slow roasted turkey medallions. Snacks/Other: fiber and omega bar. more...
losing 3.5 lb a week

   Support   


Other Related Links

Members



momofangelina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.