Weigh In record (no journal entry) for 04 June 2018
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219.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 June 2018:
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1297 kcal
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Fat: 89.62g | Prot: 91.88g | Carb: 36.33g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Bell Peppers, Decaffeinated Coffee, Albertsons Heavy Whipping Cream, Torani Sugar Free Vanilla Syrup, Hershey's Natural Unsweetened Cocoa, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Solgar Whey to Go Protein Powder - Natural Vanilla Flavor. Lunch: Great Value Sharp Cheddar Cheese, Lettuce, Gallo Salame Pepperoni, Ground Beef (Cooked), Parmesan Cheese (Grated), Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled). Dinner: Butter (Salted), Onions, Chicken Breast (Skin Not Eaten), Cream Cheese, Cooked Cauliflower. Snacks/Other: Land O'Lakes Sugar Free Whipped Heavy Cream, Vlasic Snack'mms Kosher Dill Pickles, Atkins Dark Chocolate Royale Shake, Jell-O Sugar Free Cherry. more...
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gaining 0.9 lb a week
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