Weigh In record (no journal entry) for 04 June 2018
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185.2 lb
Lost so far: 28.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1377 kcal
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Fat: 104.38g | Prot: 75.81g | Carb: 34.17g.
Lunch: Banha de Porco, Água, Água com Limão, Água, Pronto Light Espinafre Refogado, Couve Manteiga Refogada, Ovo Frito, Banha de Porco, Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Couve Manteiga Crua, Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura), Orégano, Ovo Frito, Tirol Queijo Mussarela (18g). Snacks/Other: Morangos. more...
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steady weight
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Franciele Weeiller's weight history
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