Weigh In record (no journal entry) for 03 June 2018
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186.3 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2018:
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2106 kcal
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Fat: 126.53g | Prot: 205.54g | Carb: 30.73g.
Breakfast: HEB Queso Chihuahua Menonita, Mantequilla, Huevo. Lunch: Chicharrón, Tortilla de Maíz, Carnitas, Cacahuates. Dinner: Muslos de Pollo (Asados o Cocidos). Snacks/Other: Dymatize Nutrition Glutamina, Betancourt Nutrition Cla Elite, Labrada Nutrition Elasti Joint, Bns Amino X, Meta Nutrition Micellar Casein. more...
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losing 1.9 lb a week
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