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Oops! Stress eating.
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120.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1003 kcal
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Fat: 68.87g | Prot: 66.14g | Carb: 27.99g.
Lunch: Manny's Low-Carb Tortillas, Wendy's Onion (4 Rings), Cucumber (with Peel) , Kraft Miracle Whip Dressing, Baked or Broiled Salmon. Dinner: Baby Arugula with Spinach, Home Style Real French Vinaigrette, Avocado, Sharp Cheddar Cheese, Mushrooms , Chicken Breast. more...
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1393 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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