Weigh In record (no journal entry) for 04 June 2018
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170.6 lb
Lost so far: 5.7 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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2281 kcal
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Fat: 71.47g | Prot: 164.70g | Carb: 234.57g.
Breakfast: Albume d'uovo Cotto, Banana, Farina Bianca, Zymil Yogurt Greco ai Mirtilli. Lunch: Focaccia Genovese, Olio Extra Vergine di Oliva, Carne di Vitello, Lasagne di Carne. Dinner: Bayernland Fiocco di Latte, Ciumachella Lenticchie Lessate, Rio Mare Tonno al Naturale. Snacks/Other: Gelato, Zuppa Inglese, Confetti, Zuppa Inglese. more...
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gaining 0.6 lb a week
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