Weigh In record (no journal entry) for 04 June 2018
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186.1 lb
Lost so far: 23.4 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2018:
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1722 kcal
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Fat: 95.39g | Prot: 94.19g | Carb: 54.60g.
Breakfast: Leite Integral. Lunch: Subway Tomate, Alface, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), salada de maionese, Bisteca de Porco Grelhada. Dinner: Salame, Tirolez Queijo tipo Gouda, Queijo Provolone, Tirolez Queijo Parmesão, President Queijo Fundido, Vinho Cabernet Sauvignon. Snacks/Other: Seara Coxinhas Das Asas Temperadas, Leite Integral, Arcor Chocolate Amargo 70% Cacau, Leite Integral. more...
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796 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 45 minutes, Samsung Health - 23 hours and 15 minutes. more...
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losing 1.8 lb a week
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Suzane Guimarães's weight history
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