Kitcat1081's Journal, 24 July 2012

206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 32.23g | Prot: 140.30g | Carb: 123.45g.   Breakfast: Bananas, Cola or Pepper Soda (Low Calorie with Sodium Saccharin, Contains Caffeine), 800 Chocolate Shake Mix. Lunch: Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Caesar Salad Dressing, Chicken Breast (Skin Not Eaten), Mixed Salad Greens. Snacks/Other: Bananas, 800 Chocolate Shake Mix. more...

2472 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...